Yes, it is important to use good cream on your skin which does the right job and has minimum or no chemicals in it. But I believe that it is even more important to nourish skin from the inside. Our bodies have everything necessary for our skin… if we make the right food choices and drink enough water! Check out some foods listed here which you could add to your diet to support the healthy look of your skin!


The 12 Best Foods for Healthy Skin

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