Stay away from these unhealthy foods. Probably, some of them are your favorites as they are appealing to your taste buds. Unfortunately, they are not appealing to your body. Not only these unhealthy foods don’t have nutritional benefits, they are harmful and can cause damage to your healthy cells. In order to be a healthy eater, you should know which foods to avoid.

Sources

The Secrets of Sugar – A must watch!!!

Fast Tract Digestion (Heartburn) – An eye-opening book

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